Ways to Train
Find boxing sessions that match your goals, from learning the basics to sharpening your technique and conditioning.
Ways to Train
Choose a class or coaching session that matches your goals, experience, and preferred pace.
Boxing Fundamentals
Start with the building blocks of boxing: stance, footwork, punches, and basic defense. Coaches break down each movement and give you time to practice at your own pace. These sessions suit beginners and anyone who wants to sharpen their technique. Bring your energy; you’ll build skills through focused drills and coached rounds.
Boxing Fitness Classes
Get your heart pumping with a mix of boxing drills, movement, and conditioning. Coaches guide each round and offer options to match different fitness levels. You can work on your technique while building stamina and coordination. No boxing background is needed to join in, and you can take breaks when you need them.
Technique Coaching
Make your boxing more controlled and efficient with focused technique coaching. Work on punch mechanics, footwork, combinations, and defense, with feedback tailored to the skills you want to improve. Sessions can help newer boxers build sound habits and give experienced students a chance to refine their approach. Practice stays purposeful and paced to you.
Pad Work Sessions
Put your technique into motion with coached pad work. Practice combinations, timing, accuracy, and movement as your coach calls the rounds and adjusts the drills. Pad sessions offer an engaging way to apply the skills you’ve been learning, whether you’re new to boxing or looking to build sharper habits. Your coach can adapt the pace to your ability.
Personal Boxing Coaching
Train one-to-one with a coach who can focus on your goals, current ability, and preferred pace. Sessions may cover boxing fundamentals, fitness, technique, or a mix of skills. With individual feedback and time to repeat each drill, you can work through questions and build confidence step by step. Share what you want to achieve when you enquire.
Small Group Training
Bring a small group together for a coached boxing session with plenty of movement and shared motivation. Work through drills suited to your group’s experience, from basic punches and footwork to combinations and conditioning. It’s a lively way to try boxing with people you know. Ask about availability and how to plan a session for your group.
Ready to throw your first punch?
Tell us what you’re looking for, and we’ll help you find a good place to start.